This is going to be a particularly busy week with work so I don’t know if I will have the time to hit the gym more than perhaps once during the week but I will make up for it on the weekend. Truthfully I could get to the gym in between jobs but I need to use the time for a nap so I don’t feel like crap by mid week. The good thing about these types of weeks is they go by fast and before you know it, it’s the weekend again. I’m particularly excited about this weekend as we’re going out on Saturday night, it’s been a while since we’ve been to the city for a night out.
Over the weekend I went to the gym with my wife and we both did workout #1 with some cardio. after. For me a mile was enough but she did three I think. Other than that eating has been good but I haven’t weighed myself in a few days. My weight has been about the same for at least three months and I expect it hasn’t changed so I’m not concerned with jumping on the scale.