Uncategorized

mix it up a little


Today I decided to step outside of my usual workout routine and try some exercises I was doing during my previous workout. For me routine always leads to disinterest and ultimately a complete loss of interest so mixing it up a little is a great way to motivate me. 

I started off with an exercise ball doing elevated push-ups and bringing my legs towards my chest, can’t remember the name of the exercise but it works great. After that I did some triceps dips followed by forward lunges. My routine was limited to those four exercises and lasted only 45 minutes but either way it felt great to do something different and just do something period. There’s no way I can make it to the gym tomorrow and Friday looks like it’s not going to happen either so I’m counting on my partner to go with me this weekend. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s